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Classes

LC Pilates offers energising, form-focused mat and reformer classes designed to build strength, control, and confidence — without losing precision or quality of movement.

Whether you’re new to Pilates or looking to deepen your practice, my classes combine clear cueing, intelligent programming, and attention to detail, so you feel challenged, supported, and confident in your body.

WHERE I TEACH

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World Gym Reformer Studio

Location: DFO Cairns
Class Types: Reformer Pilates, 12 Bed Studio 
Level: Beginner and Open 

Booking Platform: Online or World Gym Aus App

Payment: Gym membership and casual passes 

Beginner Reformer

New to reformer Pilates? This class is the perfect place to start. Our Beginner Reformer sessions are designed to help you build confidence, learn the foundations of Pilates, and become familiar with the reformer in a supportive and welcoming environment. Expect a slower-paced class focused on technique, alignment, strength, and control.

We recommend arriving 10 minutes early for a quick introduction to the reformer and studio setup before class begins. Grip socks are required for all reformer classes.

Perfect for:

  • First-time reformer clients

  • Beginners to Pilates

  • Anyone wanting to refine their technique and fundamentals

Open Level Reformer

Our Open Level Reformer classes are suitable for all experience levels, from beginners through to regular reformer clients. Classes are designed to challenge and support each individual, with optional progressions and modifications provided throughout the session so you can work at your own pace.

Expect a full-body workout focused on strength, mobility, balance, and core control in a fun and energising environment.

Suitable for:

  • All fitness and experience levels

  • Clients wanting flexibility in intensity

  • Those looking to continue progressing their reformer practice

Image by Renáta-Adrienn

CLASS SCHEDULE

MON

9:15am  |  4:30pm  |  5:30pm

10:15am

Open

Beginner

TUES

9:15am  |  4:30pm  |  5:30pm

Open

WED

9:15am  |  4:30pm  |  5:30pm

10:15am

Open

Beginner

THURS

9:15am  |  4:30pm  |  5:30pm

Open

FRI

9:15am

10:15am

Open

Beginner

SAT

8:15am  |  9:15am  |  10:15am

Open

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